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The Beyond Happy Podcast with Becky Hoschek

Oct 18, 2019

In episode 48, we talked about your relationship with YOU. The importance of knowing, liking and trusting yourself. In this bonus Friday Five episode, we're taking it a step further. How do you begin to create more self-confidence? Self-confidence is a feeling. And we know our thoughts create our feelings. In...


Oct 15, 2019

If you're familiar with the Know, Like and Trust Factor, you know that it's a concept familiar in the marketing world. Essentially, it tells us that customers are most likely to do business with people or brands that they 1) know 2) like and 3) trust. But today's episode isn't about marketing or business. It's about...


Oct 8, 2019

Do you have big thoughts about how your life should be? Do you have ideas about what your life should've been like in the past, how it could've been so much better? Do you think about how other people in your world SHOULD be different - and believe that, if only THEY were different, YOU would feel so much better? We...


Oct 4, 2019

Have you ever noticed that when someone around you is feeling sad, you have the urge to DO something to try to make them feel better? Or maybe, when you notice yourself feeling sad, you try to get away from it, you find something else to do to take your mind off what's causing that sadness? Many of us are uncomfortable...


Oct 1, 2019

Do your days feel exhausting, overwhelming and never-ending? Do you find yourself wishing you had some breathing room, some time to slow down in your life? In this episode, we're talking about the importance of building margin into your life. We talk about what that looks like, why it matters and how to get started.