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The Beyond Happy Podcast with Becky Hoschek

Jun 18, 2019

Fear shows up in our lives in many different ways, and it often keeps us in our comfort zones. We get stuck, not wanting to move forward and reach for the hard or scary dream or challenge on our heart, because we don't know how it's going to play out. But the big God dreams on your heart? There are people out there,...


Jun 11, 2019

Many of us have something in our life that we'd love to do differently. Maybe it's a goal we'd like to achieve, a dream we'd love to pursue or a problem we'd like to resolve. But we don't. Why? What holds us back? Many of us think the reason we don't is due to other people, life events and circumstances out of our...


Jun 4, 2019

Do you find yourself saying yes in life, even when you really want to say no? Fear of rejection is a powerful thing, and it's often what drives us to say yes. We care what others think. We want to be liked and included, and we believe others will like us if we say yes. What happens is, when you say yes to avoid...


May 28, 2019

We're wired to form judgments about the world around us. These thoughts have purpose, informing our decisions and keeping us safe. But not all judgments serve us well. Sometimes our critical thoughts about ourselves and other people create unnecessary suffering. If you find yourself struggling with judgmental thoughts,...


May 21, 2019

Are you living your life in pursuit of happiness? Many of us are. The world tells us that "happy" should be our goal. But what if life isn't about being happy all the time? What if life is beyond happy... and is about you living a rich and meaningful experience that includes a range of positive and negative...