Feb 26, 2019
This week on Beyond Happy, we're talking about the emotion that may have THE greatest impact on what we don't do in our lives - fear. How is fear keeping you from living the life you want to live? We'll talk about why we have fear, how it causes us unnecessary suffering, and 5 ways we can manage our fearful thoughts and...
Feb 19, 2019
What exactly does a life coach do, and who do we help? How does life coaching compare to therapy, and how might a coach be able to help you? In this episode, we dive in to what life coaching is all about, why I'm so passionate about my work as a coach to moms, creatives and entrepreneurs, and the 10 common reasons...
Feb 12, 2019
Where in your life are you not showing up like you want to? Have you tried changing behaviors or doing something differently, to make change or reach a goal, yet you don't get the results you want? Or maybe you do, but they don't last long? In this episode, we talk about why we DO anything in life, and why our approach...
Feb 5, 2019
In this episode, Permission to Dream, we're talking about the power of dreams (the awake ones, not the sleepy ones) and the role they play in living our best lives. We talk about why we have dreams, how dreams are connected to our faith, why we sometimes don't act on them, and the three things I believe to be true about...