Jan 29, 2021
In this episode, I'm sharing one of my favorite sweet spots to
talk and teach about - and it's the place where thought work,
mindset and faith intersect. The common denominator among all
three? Our beliefs.
Our ability to create abundant and meaningful lives beyond chasing
temporary happiness has everything to do with...
Jan 26, 2021
Sleep has been called our superpower. And for busy moms who are working and building businesses and doing ALL the things while raising kids, it can easily become something we minimize in the name of productivity and putting the needs of the humans we’re taking care of first. Do you sleep well? Do you feel refreshed...
Jan 19, 2021
Does it feel like there's never enough time in your days? To focus. To be productive. To accomplish all that you want to? Time is the greatest struggle working moms come to be needing help with. And here's the thing. We have a LOT of thoughts about time. It feels scarce - and it stresses us out. We think if only we had...
Jan 12, 2021
When you carry last year's baggage (the mental and emotional kind that are weighing you down) into a new year, you're going to have the same kind of year. And when that is repeated, left unchecked year after year, your pain and suffering snowballs. Much of that pain and suffering is optional and not useful to you in...
Jan 5, 2021
It's the start of a brand new year. A blank slate. How are you feeling? Are you ready to go and diving head first into the new year, or stuck in a haze, wanting to hide under the covers? Either way, I get it. And either way, you are not alone. We're having all the feelings right now - sometimes in a span of 5 minutes....