How we spend our days is how we spend our lives. Do you find yourself just going through the motions of life, stuck in overwhelm, anxiety and guilt?
Beyond Happy is the podcast for women called to motherhood and business who want to improve their mental, emotional and spiritual health so that they can create lives that feel as good as they look on the outside.
Each week, we pair psychology and faith, mindset and personal growth with everyday life challenges and tangible takeaways.
As a life coach for working moms, my goal for each episode of Beyond Happy is to help you understand why you think what you think, feel what you feel and do what you do so that you can feel better for good