Preview Mode Links will not work in preview mode

The Beyond Happy Podcast with Becky Hoschek


Sep 15, 2020

What if you could cut the number of your problems in half? What would your life feel like? In this episode we're talking all about problems - what they are, why they are, and the two kinds of problems we face in our lives. Shakespeare famously said, "There is nothing either good or bad, but thinking makes it so." Essentially, problems don't become problems until we decide so. We create them with our thoughts - through the narratives we tell ourselves about our lives. In a life that feels like problems just happen to us, this is great news. Problems are directly connected to our stress, overwhelm and much of the unnecessary suffering we face, so it's important to understand them and choose them carefully. By the end of this episode you'll have everything you need to eliminate half of your problems.