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The Beyond Happy Podcast with Becky Hoschek


Nov 24, 2020

What do you expect the holidays to be like this year? Are you excited about them? Dreading them? Wishing they were over already? Somewhere in between? We have expectations around the holidays and family gatherings every year, but in 2020, with the added layer of the COVID pandemic and social distancing, the holidays look different for most of us. How we'll experience this season is less related to the change in circumstances and more connected to our expectations. In this episode, we're talking about our expectations and why they matter, and I'm sharing three specific holiday expectations that are making you crazy - why you have them, and how you can change them.