Jul 27, 2021
For working moms, the idea of rest can seem like a luxury
reserved for "someday". We're exhausted - physically, mentally and
emotionally - but we just keep going - often in the name of making
progress and getting more done. It seems necessary. Making time for
rest can seem crazy in a world focused on the hustle and the busy.
It might even seem lazy, like a waste of time or just a way to get
even further behind. The truth is, we were created for rest just as
much as we were created for all the good work we're called to do in
our lives. This kind of restful, unhurried life is even modeled for
us in Scripture, and although our souls crave the kind of rest and
refuels us and lights us up, many of us still don't make it a daily
priority. Today, we're talking about why rest matters and how you
can make it an intentional part of your life.
In this episode, we discuss:
• what true rest is
• 3 truths I've learned about rest
• 10 ways to build rest in your busy week
Ready to have more peace and presence, less stress and
overwhelm in your days?
Schedule your free Before + After call with me and
learn how I help working moms like you get their lives back and
feel better, for good.