May 21, 2019
Are you living your life in pursuit of happiness? Many of us are. The world tells us that "happy" should be our goal. But what if life isn't about being happy all the time? What if life is beyond happy... and is about you living a rich and meaningful experience that includes a range of positive and negative emotions? What if chasing happiness is not only impossible, but is making you miserable by creating unnecessary suffering in your daily life? What if feeling bad was not only okay, but the way you're supposed to be experiencing life sometimes? If you're tired of pretending you're happy when you're not, if you're exhausted trying to do things that you think will make you happy, only to find yourself disappointed, this episode is for you.