Jun 15, 2021
This episode is kicking off a series we’re going to be doing over the next few weeks about your relationship with yourself. This is some of the most important work that you can do, because how you feel about yourself becomes how you feel about your life. The truth is that so many of us are going through our days intentionally trying to look or behave in certain ways in an attempt to manipulate what people think about us, maybe wanting to look like we have things more together than we really do.
From the outside, we and our life appear one way, but on
the inside, we’re falling apart. We’re silently suffering and
miserable. Maybe if we’re honest, we really don’t like who we are,
and that is really painful to admit, to even think about, there’s
so much guilt and shame, so we don’t go there. We keep ourselves
busy, as a distraction from the truth of this. We work really hard
at creating an image that looks like we’re happy, that appears as
though we’re confident and at peace with ourselves, but it isn’t
real.
In this episode, we're talking about the cost of avoiding the
truth and being honest with ourselves is often the feeling that
we’re not really living, we’re sitting on the sidelines of our own
lives, going through the motions one day after the next. We're
exploring why our brain would ever offer us negative thoughts and
beliefs about ourselves, and seven powerful questions you can ask
to gain clarity around how you really feel about you.
In this episode, we talk about:
The free
worksheet download for this episode.
How To Deal With Difficult People, the free class happening on
June 23, 2021. Sign
up here.
As always, if you're tired of spinning your wheels and you're
ready to get your life back and feel better, I can help. Your next
step is to connect with me on a free,
Before + After call. We'll talk about where you feel
stuck, where you need support and how I help working moms just like
you breakthrough what's holding them back so that they can live
beyond it and feel better, for good. Schedule your free
Before + After call here.