Jun 22, 2021
Are you confident? Some of us think confidence means arrogance, so it's a word we shy away from. Others believe confidence is either something we're born with, or aren't, and so we assume that if we don't have it, that's just how it is. The truth? Confidence is not selfish or arrogant, and it's absolutely not a genetic trait you're born with. It's a skillset you can cultivate, just like riding a bike or learning a new language. As we continue this series of episodes all about your relationship with yourself, we're talking about cultivating confidence - what it actually is, what creates it, why it matters, and how what you think about yourself creates how you feel about your life.