Aug 9, 2022
It's something I’ve found makes such a difference between my
clients who are able to feel better, create momentum to move
forward and create the kinds of lives and businesses they really
want and the ones who continue to stay stuck much longer than
they'd like. This difference in the ability to create change, show
up in their lives differently and DO the things that once held them
back is tied to one thing: EMOTIONAL RESILIENCE.
Emotional resilience is the difference between feeling like you're sitting in the driver's seat of your life, and feeling like you're all the mercy of an out-of-control rollercoaster.
Emotional resilience is the difference between feeling like you're sitting in the driver's seat of your life, and feeling like you're all the mercy of an out-of-control rollercoaster.
On this episode, you'll learn:
• What emotional resilience is
• Symptoms of emotional turbulence
• How you can feel better EVEN in the same circumstances
• 5 ways you can grow this skill set starting today
• How it makes you a healthier mom
• Why it's a game-changer as a business owner
Have questions about this episode, or other questions about
business, mindset, motherhood, productivity and time? Submit your
Qs to me via DM over on Instagram, and I'll cover them on Thursday
Live Q+As. Message me starting with the words "Thursday Q+A"
followed by your question. Don't yet follow me in IG? Connect
here.
Are you on the list?
The next round
of MOMENTUM,
the signature coaching experience for moms building businesses
online will kick off in September! Join
the MOMENTUM waitlist to be the first to know when
enrollment opens.